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Sober Meditations

Are you looking for alcohol recovery meditations?               

Sober Meditations is a 100% FREE app. Sober Meditations is a resource of contemplative alcohol recovery meditations. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.


Sober Meditations App is Live! There are a lot of tweaks left and meditations to add but it is usable.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

Mar 2, 2020

Overview of Step 4

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 4 Series. We will start getting a picture of what Step 4 is and how we use it in our recovery. We will talk about this concept in this meditation and a different tool in each of the other Step 4 meditations.

Are...


Mar 2, 2020

What is "searching and fearless"?

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 4 Series. What does it mean to be searching and fearless? We will talk about this concept in this meditation and a different tool in each of the other Step 4 meditations.

Are you enjoying these...


Mar 2, 2020

What is in inventory?

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 4 Series. An inventory is not a list of your sins or mistakes. An inventory allows us to look at patterns of behavior, both good and bad. This process helps us to realize we are not bad people, just scared...


Mar 2, 2020

Why write this step?

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 4 Series. We discuss the reasons it is essential we write this step and how the written step is used in working some of the other steps. We will talk about this concept in this meditation and a different tool...


Mar 2, 2020

Listing our resentments.

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 4 Series. Our resentment list is crucial for our recovery. We will discuss how to identify and list our resentments. We will talk about this process in this meditation and a different tool in each of the...