Jan 7, 2020
If Surrender Works for Me, It Will Work for You!
Meditation 3 of 7
Hi, I am Buddy C, and this is our third 5 minute meditation in our Letting Go series. As an alcoholic, learning to surrender and letting go is the essence of powerlessness in the first step. In this series, we are going to talk about a specific tool in each meditation that has helped me with this topic.
Remember, this meditation series comes in a 5 minute, 10 minute, and 20 Minute contemplative guided meditation. The tools are the same, with the longer meditations giving more time for reflection and shared experience about each tool.
Are you interested in participating in Sober Meditations? We are always looking for recovered alcoholics that want to share their experience, strength, and hope. Please email firstname.lastname@example.org for more information!
More about Buddy C.
Even after almost dying from pancreatitis, Buddy took 6 years of relapsing before he could learn to be powerless over alcohol and surrender. That was 2008 and Buddy has been sober ever since. Buddy practices AA but has a very open-minded approach to recovery including hosting The Tao of Our understanding Recovery Podcast.
Are you enjoying these meditations? These meditations are 100% free! Click on the following link if you would like to make a donation of any size. https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BA8AYJKYTNFEJ&source=url