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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics sharing their experience in a contemplative meditation format, one thought at a time.

Over 400 meditations are available, with nine meditations on each step, plus many more topics. 

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone: https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android;:https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics who want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

  1. All Episodes
  2. Step 1 - 10 Min Meditation 5 of 9

Step 1 - 10 Min Meditation 5 of 9

May 18, 2020

If Surrender Works for Me It Will Work for You!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 10 minute meditation in our Step 1 Series. One of the gifts I have received from recovery is seeing others recover. My first meeting gave me the gift of hope that recovery would work for me. We discuss a different tool in each Step 1 meditation.

More about Buddy C.

Even after almost dying from pancreatitis, Buddy constantly relapsed for five years before learning to be powerless over alcohol and surrender. That was in 2008, and Buddy has been sober ever since. Buddy practices AA but has a very open-minded approach to recovery, including hosting The Tao of Our understanding Recovery Podcast. You can also visit BuddyC.org for information on his book, Powerless But Not Helpless, a free daily Tao recovery meditation, and other sobriety resources.

Are you enjoying these meditations? Sober Meditations is 100% free and will always be free. If you want to help support our efforts, click here.