May 18, 2020
Why Write This Step?
Meditation 4 of 9
Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 4 Series. We discuss the reasons it is essential we write this step and how the written step is used in working some of the other steps. We will discuss a different tool in each Step 4 meditation.
More about Buddy C.
Even after almost dying from pancreatitis, Buddy constantly relapsed for five years before learning to be powerless over alcohol and surrender. That was in 2008, and Buddy has been sober ever since. Buddy practices AA but has a very open-minded approach to recovery, including hosting The Tao of Our understanding Recovery Podcast. You can also visit BuddyC.org for information on his book, Powerless But Not Helpless, a free daily Tao recovery meditation, and other sobriety resources.
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