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Sober Meditations

Welcome to Sober Meditations!

All meditations are listed at the top right of the page under 'Episodes,' or you can search for topics or series of meditations in the header.

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is one recovering alcoholic sharing their experience through contemplative meditations, one thought at a time.

Over 400 meditations are available, with nine meditations for each step, as well as many additional topics. 

Let us know what you think!

Email: info@BuddyC.org

There are also several free resources available at BuddyC.org, including daily recovery emails, a list of sober and spiritual podcasts, and other sobriety-related resources.

 

Empty Version of the Serenity Prayer 5 Min

Jan 20, 2020

Empty Version of the Serenity Prayer!

Hi, I am Buddy C, emptiness and powerlessness are similar in many ways. This meditation uses the serenity prayer with a twist that gave me a real insight into emptiness;

God grant me the emptiness to accept the things I cannot change, the emptiness to change the things I can and...

Read More

Empty Version of the Serenity Prayer 10 Min

Jan 20, 2020

Empty Version of the Serenity Prayer!

Hi, I am Buddy C, emptiness and powerlessness are similar in many ways. This meditation uses the serenity prayer with a twist that gave me a real insight into emptiness;

God grant me the emptiness to accept the things I cannot change, the emptiness to change the things I can and...

Read More

Empty Version of the Serenity Prayer 20 Min

Jan 20, 2020

Empty Version of the Serenity Prayer!

Hi, I am Buddy C, emptiness and powerlessness are similar in many ways. This meditation uses the serenity prayer with a twist that gave me a real insight into emptiness;

God grant me the emptiness to accept the things I cannot change, the emptiness to change the things I can and...

Read More