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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics sharing their experience in a contemplative meditation format, one thought at a time.

Over 400 meditations are available, with nine meditations on each step, plus many more topics. 

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone: https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android;:https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics who want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

Jan 7, 2020

Powerlessness Is a Strength Not a Weakness!

Meditation 1 of 7

Hi, I am Buddy C, and this is our first 20 minute meditation in our Letting Go series. The topic is "Powerlessness is a Strength Not a Weakness!” As an alcoholic, learning to surrender and letting go is the essence of powerlessness in the first step. In...


Jan 7, 2020

Alcohol Is Our Trainer for Letting Go!

Meditation 2 of 7

Hi, I am Buddy C, and this is our second 20 minute meditation in our Letting Go series. The topic is "Alcohol is our Trainer for Letting Go!” As an alcoholic, learning to surrender and letting go is the essence of powerlessness in the first step. In this...


Jan 6, 2020

If Surrender Works for Me, It Will Work for You!

Meditation 3 of 7

Hi, I am Buddy C, and this is our third 20 minute meditation in our Letting Go series. The topic is "If Surrender Works for Me, It Will Work for You!” As an alcoholic, learning to surrender and letting go is the essence of powerlessness in the first...


Jan 6, 2020

The Surrender Prayer!

Meditation 4 of 7

Hi, I am Buddy C, and this is our fourth 20 minute meditation in our Letting Go series. The topic is "The Surrender Prayer” As an alcoholic, learning to surrender and letting go is the essence of powerlessness in the first step. In this series, we are going to talk about a...


Jan 6, 2020

Stop the Resistance!

Meditation 5 of 7

Hi, I am Buddy C, and this is our fifth 20 minute meditation in our Letting Go series. The topic is "Stop the Resistance!” As an alcoholic, learning to surrender and letting go is the essence of powerlessness in the first step. In this series, we are going to talk about a...