May 18, 2020
Overview of Step 4!
Meditation 1 of 9
Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 4 Series. We will start getting a picture of how Step 4 is utilized in our recovery. We will discuss a different tool in each Step 4 meditation.
More about Buddy C.
Even after almost dying from pancreatitis,...
May 18, 2020
What Is "Searching and Fearless"?
Meditation 2 of 9
Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 4 Series. What does it mean to be searching and fearless? We will discuss a different tool in each Step 4 meditation.
More about Buddy C.
Even after almost dying from pancreatitis, Buddy...
May 18, 2020
What Is an Inventory?
Meditation 3 of 9
Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 4 Series. An inventory is not a list of your sins or mistakes. An inventory allows us to look at patterns of behavior, both good and bad. This process helps us to realize we are not bad people, just scared...
May 18, 2020
Why Write This Step?
Meditation 4 of 9
Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 4 Series. We discuss the reasons it is essential we write this step and how the written step is used in working some of the other steps. We will discuss a different tool in each Step 4 meditation.
More about...
May 18, 2020
Listing Our Resentments!
Meditation 5 of 9
Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 4 Series. Our resentment list is crucial for our recovery. We will discuss how to identify and list our resentments. We will discuss a different tool in each Step 4 meditation.
More about Buddy C.
Even...