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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics sharing their experience in a contemplative meditation format, one thought at a time.

Over 400 meditations are available, with nine meditations on each step, plus many more topics. 

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone: https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android;:https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics who want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 17, 2020

Willingness to Forgive!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 10 minute meditation in our Step 9 Series. One of the biggest hesitations in making amends is letting go of resentments. Willingness to go to any length is a must. We discuss how to increase willingness to forgive in this meditation and a...


May 17, 2020

Direct Amends!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 10 minute meditation in our Step 9 Series. In this meditation, we describe what a direct amend is and what it is not. We talk about a different tool in each Step 9 meditation.

More about Buddy C.

Even after almost dying from pancreatitis, Buddy...


May 17, 2020

Indirect Amends!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 10 minute meditation in our Step 9 Series. The other type of amend we will be discussing is an indirect amend. In this meditation, we talk about when an indirect amend is appropriate and the different ways they are made. We discuss a different...


May 17, 2020

Amends in Personal Relations!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 10 minute meditation in our Step 9 Series. In this meditation, we talk about admitting our wrongs, not the wrongs that was done to us. We will talk about why this is important and a different tool in each of the other Step...


May 17, 2020

Financial Amends!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 10 minute meditation in our Step 9 Series. Financial amends are crucial if we want to live a free life. We also discuss how closely linked fear is to the amends process and a different topic in each of the other Step 9 meditations.

More about...