May 18, 2020
Step 1 Is Only an Admission, Nothing More!
Meditation 2 of 9
Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 1 Series. My understanding of Step 1 is that we are preparing ourselves for the work to come. The real work comes later, but if we do not prepare the ground of our hearts properly, we will not have the harvest we seek. The admission we make in Step 1 helps with this process. We discuss a different tool in each Step 1 meditation.
More about Buddy C.
Even after almost dying from pancreatitis, Buddy constantly relapsed for five years before learning to be powerless over alcohol and surrender. That was in 2008, and Buddy has been sober ever since. Buddy practices AA but has a very open-minded approach to recovery, including hosting The Tao of Our understanding Recovery Podcast. You can also visit BuddyC.org for information on his book, Powerless But Not Helpless, a free daily Tao recovery meditation, and other sobriety resources.
Are you enjoying these meditations? Sober Meditations is 100% free and will always be free. If you want to help support our efforts, click here.