May 17, 2020
Meditation 3 of 9
Hi, I am Buddy C, and this is our third 10 minute meditation in our Step 8 Series. In Step 8 we start seeing patterns to our character defects and find out we are just like everyone else! We will talk about patterns in this meditation and a different tool in each of the other Step 8 meditations.
More about Buddy C.
Even after almost dying from pancreatitis, Buddy constantly relapsed for five years before learning to be powerless over alcohol and surrender. That was in 2008, and Buddy has been sober ever since. Buddy practices AA but has a very open-minded approach to recovery, including hosting The Tao of Our understanding Recovery Podcast. You can also visit BuddyC.org for information on his book, Powerless But Not Helpless, a free daily Tao recovery meditation, and other sobriety resources.
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