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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics sharing their experience in a contemplative meditation format, one thought at a time.

Over 400 meditations are available, with nine meditations on each step, plus many more topics. 

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone: https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android;:https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics who want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

Mindful Breathing Meditation - 5 Minutes

Jan 14, 2020

Mindful Breathing Meditation - 5 Minutes

Hi, I am Buddy C, and this is a 5 minute guided meditation with no contemplation. This is a great meditation to use for daily practice or to help if you want to have a session with no particular intention in mind other than to meditate.

More about Buddy C.

Even after almost...

Read More

Mindful Breathing Meditation - 10 Minutes

Jan 14, 2020

Mindful Breathing Meditation - 10 Minutes

Hi, I am Buddy C, and this is a 10 minute guided meditation with no contemplation. This is a great meditation to use for daily practice or to help if you want to have a session with no particular intention in mind other than to meditate.

More about Buddy C.

Even after almost...

Read More

Mindful Breathing Meditation - 20 Minutes

Jan 14, 2020

Mindful Breathing Meditation - 20 Minutes

Hi, I am Buddy C, and this is a 20 minute guided meditation with no contemplation. This is a great meditation to use for daily practice or to help if you want to have a session with no particular intention in mind other than to meditate.

More about Buddy C.

Even after almost...

Read More