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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

How to Access over 400 Recordings!

Jan 20, 2020

All of our recordings are organized by topic. Go to the menu on the top left of your screen, then to categories.

Our recordings have many uses, including contemplative meditation, recovery topic study, meeting discussion topics, sponsee education on the steps – just another free tool for your recovery toolbox!

We...


Jan 20, 2020

Empty Version of the Serenity Prayer!

Hi, I am Buddy C, emptiness and powerlessness are similar in many ways. This meditation uses the serenity prayer with a twist that gave me a real insight into emptiness;

God grant me the emptiness to accept the things I cannot change, the emptiness to change the things I can and...


Jan 20, 2020

Empty Version of the Serenity Prayer!

Hi, I am Buddy C, emptiness and powerlessness are similar in many ways. This meditation uses the serenity prayer with a twist that gave me a real insight into emptiness;

God grant me the emptiness to accept the things I cannot change, the emptiness to change the things I can and...


Jan 20, 2020

Empty Version of the Serenity Prayer!

Hi, I am Buddy C, emptiness and powerlessness are similar in many ways. This meditation uses the serenity prayer with a twist that gave me a real insight into emptiness;

God grant me the emptiness to accept the things I cannot change, the emptiness to change the things I can and...


Jan 20, 2020

All Is as It Should Be!

Meditation 1 of 8

Hi, I am Buddy C, and this is our first 5 minute meditation in our Tao and Recovery Series. As an alcoholic, describing God as a “Higher Power” was new for me. Taoism and the Tao Te Ching has made this concept much more palatable and not as novel an idea as I once thought....