May 10, 2020
What Does It Mean to "Continue"?
Meditation 1 of 9
Hi, I am Buddy C, and this is our first 10-minute meditation in our Step 10 Series. In Step 10, we begin to learn to let peace move us rather than pain. We discuss a different tool in each Step 10 meditation.
The purpose of this meditation is to look through our...
May 10, 2020
Types of Inventory!
Meditation 2 of 9
Hi, I am Buddy C, and this is our second 10-minute meditation in our Step 10 Series. In Step 10, we learn several types of inventory that help us to stay vigilant and honest. We talk about a different tool in each Step 10 meditation.
The purpose of this meditation is to look through...
May 10, 2020
Turning the Light Around!
Meditation 3 of 9
Hi, I am Buddy C, and this is our third 10-minute meditation in our Step 10 Series. In Step 10, we learn to look within for the answers. I can only surrender myself; I cannot surrender you! We discuss a different tool in each Step 10 meditation.
The purpose of this meditation...
May 10, 2020
Lessening Demands!
Meditation 4 of 9
Hi, I am Buddy C, and this is our fourth 10-minute meditation in our Step 10 Series. In Step 10, we learn to lessen the unreasonable demands we place on ourselves and upon others. We talk about why this is important. We discuss a different tool in each Step 10 meditation.
The purpose...
May 10, 2020
Ease Up!
Meditation 5 of 9
Hi, I am Buddy C, and this is our fifth 10-minute meditation in our Step 10 Series. In Step 10, we learn to cut ourselves and others a lot of slack. We also discuss a different topic in each Step 10 meditation.
The purpose of this meditation is to look through our thoughts to clearly see the...