Jan 2, 2020
Rule 62
Meditation 1 of 9
Hi, I am Buddy C, and this is our first 5 minute meditation in our Tools When Disturbed Series. In this meditation, we are going to discuss not taking ourselves so seriously and in turn, learning not to take everything personally. In this series, we are going to talk about a specific tool in...
Jan 2, 2020
Smiling!
Meditation 2 of 9
Hi, I am Buddy C, and this is our second 5 minute meditation in our
Tools When Disturbed Series. Learning to smile at situations helps
me to change my attitude. In this series, we are going to talk
about a specific tool in each meditation.
Remember, this meditation series comes in a 5 minute,...
Jan 2, 2020
Service!
Meditation 3 of 9
Hi, I am Buddy C, and this is our third 5 minute meditation in our Tools When Disturbed or Agitated Series. In this meditation, we discuss how giving when in need changes everything, including us! In this series, we are going to talk about a specific tool in each meditation.
Remember, this...
Jan 2, 2020
Sponsors and Sponsees!
Meditation 4 of 9
Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Tools When Disturbed or Agitated Series. In this mediation, we discuss how our relationship with Sponsors and Sponsees help us with our issues. We will talk about this tool in this meditation and a different tool...
Jan 2, 2020
Thanks for everything, I have no complaint whatsoever!
Meditation 5 of 9
Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Tools When Disturbed or Agitated Series. In this meditation, we discuss how gratitude leads to acceptance, even when we do not feel or believe what we are doing is going to work! In...