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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

Jan 2, 2020

Rule 62

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Tools When Disturbed Series. In this meditation, we are going to discuss not taking ourselves so seriously and in turn, learning not to take everything personally. In this series, we are going to talk about a specific tool in...


Jan 2, 2020

Smiling!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Tools When Disturbed Series. Learning to smile at situations helps me to change my attitude. In this series, we are going to talk about a specific tool in each meditation that has helped me with this topic.

Remember, this...


Jan 2, 2020

Service!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Tools When Disturbed or Agitated Series. In this meditation, we discuss how giving when in need changes everything, including us! In this series, we are going to talk about a specific tool in each meditation that has helped me...


Jan 2, 2020

Sponsors and Sponsees!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Tools When Disturbed or Agitated Series. In this mediation, we discuss how our relationship with Sponsors and Sponsees help us with our issues. We will talk about this tool in this meditation and a different tool...


Jan 2, 2020

Thanks for everything, I have no complaint whatsoever!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Tools When Disturbed or Agitated Series. In this meditation, we discuss how gratitude leads to acceptance, even when we do not feel or believe what we are doing is going to work!...