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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations is a resource of contemplative alcohol recovery meditations. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Sober Meditations App is Live! Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

Feb 4, 2020

Unguided 10, 20, or 30 Minute Meditation - No Background Sound!

Hi, I am Buddy C, and this is my unguided meditation. There are 2 bells at the beginning, 1 bell at 10 minutes, 2 bells at 20 minutes, and 3 bells at 30 minutes. I use this recording for many of my daily meditations. Feel free to download and use when...


Feb 4, 2020

Unguided 10, 20, or 30 Minute Meditation - Forest Sounds

Hi, I am Buddy C, and this is my unguided meditation. There are 2 bells at the beginning, 1 bell at 10 minutes, 2 bells at 20 minutes, and 3 bells at 30 minutes with the sound of the forest in the background. Feel free to download and use when you need a...


Feb 4, 2020

Unguided 10, 20, or 30 Minute Meditation - Bansuri Flute

Hi, I am Buddy C, and this is my unguided meditation. There are 2 bells at the beginning, 1 bell at 10 minutes, 2 bells at 20 minutes, and 3 bells at 30 minutes with the sound of a Bansuri Flute in the background. Feel free to download and use when you need a...


Feb 4, 2020

Unguided 10, 20, or 30 Minute Meditation - Ocean Waves

Hi, I am Buddy C, and this is my unguided meditation. There are 2 bells at the beginning, 1 bell at 10 minutes, 2 bells at 20 minutes, and 3 bells at 30 minutes with the sound of ocean waves in the background. Feel free to download and use when you need a timer that...


Feb 4, 2020

Unguided 10, 20, or 30 Minute Meditation - Sound of Rain

Hi, I am Buddy C, and this is my unguided meditation. There are 2 bells at the beginning, 1 bell at 10 minutes, 2 bells at 20 minutes, and 3 bells at 30 minutes with the sound of rain in the background. Feel free to download and use when you need a timer that will...