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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 9, 2020

How Do We Seek?

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 20 minute meditation in our Step 11 Series. We find our Higher Power by looking for His will in our daily activities. We discuss a different tool in each Step 11 meditation.

More about Buddy C.

Even after almost dying from pancreatitis, Buddy...


May 9, 2020

What is Prayer?

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 11 Series. Prayer becomes a time of surrender rather than a time of selfish asking. We discuss a different tool in each Step 11 meditation.

More about Buddy C.

Even after almost dying from pancreatitis, Buddy...


May 9, 2020

What is Meditation?

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 20 minute meditation in our Step 11 Series. Meditation teaches how to listen for the answer rather than thinking I have everything figured out. We discuss a different tool in each Step 11 meditation.

More about Buddy C.

Even after almost...


May 9, 2020

Improving Our Conscience Contact with God!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 20 minute meditation in our Step 11 Series. Alcoholism is not how we feel when we drink. Alcoholism is how we feel when we are not drinking.  Step 11 helps us to address our real problems. We discuss a different tool in...


May 9, 2020

What is Your Understanding of God?

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 20 minute meditation in our Step 11 Series. Step 11 is about finding your Higher Power - not anyone else's but yours! We discuss a different tool in each Step 11 meditation.

More about Buddy C.

Even after almost dying from...