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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations is a resource of contemplative alcohol recovery meditations. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Sober Meditations App is Live! Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 18, 2020

"We" Not "Me"!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 20 minute meditation in our Step 1 Series. The first word of step 1 is "We" for a reason. When I came to AA, I had no idea how much of my recovery was dependent on my relationships with others. We will talk about this tool in this meditation and a...


May 18, 2020

Step 1 Is Only an Admission, Nothing More!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 1 Series. My understanding of step 1 is that we are preparing ourselves for the work to come. The real work comes later but if we do not prepare the ground of our heart properly, we...


May 18, 2020

Rigorous Honesty!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 20 minute meditation in our Step 1 Series. Why is rigorous honesty so important? Unless I could learn to be honest with my Higher Power, myself, and another person, I had very little chance of staying sober. We will talk about this tool in this...


May 18, 2020

Powerlessness over Alcohol Is a Strength, Not a Weakness!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 20 minute meditation in our Step 1 Series. The powerlessness I found in AA was a hidden strength that I thought was my greatest weakness. We will talk about this tool in this meditation and a different...


May 18, 2020

If Surrender Works for Me It Will Work for You!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 20 minute meditation in our Step 1 Series. One of the gifts I have received from recovery is seeing others recover. My first meeting gave me the gift of hope that recovery would work for me. We will talk about this...