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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 9, 2020

What Is a Spiritual Awakening?

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 12 Series. Spiritual awakenings come in many shapes, forms, and intensities. We discuss spiritual awakenings in this meditation and a different tool in each Step 12 meditation.

More about Buddy...


May 9, 2020

What Brings about a Spiritual Awakening? 

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 12 Series. Knowing how to prepare yourself to receive a spiritual awakening is a major component of the purpose of AA. We talk about this process and a different tool in each Step...


May 9, 2020

What Is the Message We Carry?

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 12 Series. Having clarity of the message of AA is essential, being our recovery depends so much on practicing this step. In this meditation, we discuss the message of AA and a different tool in each...


May 9, 2020

What Does It Mean to "Carry the Message"?

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 12 Series. "Carrying the Message" can take many forms, some apparent and some not so obvious. In this meditation, we discuss this concept and a different tool in each Step...


May 9, 2020

What Does it Mean to Practice?

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 12 Series. We practice what we learn in recovery until it becomes second nature. This practice brings freedom from ourselves in every area of life - letting go and surrendering more and more. We talk...