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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 18, 2020

Nature of Our Wrongs!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 5 Series. In this meditation, we start painting a picture of our inventory and how to proceed with the steps. We will talk about what a character defect is and what to do about it in this meditation and a...


May 18, 2020

Admitting to God!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 5 Series. In the fifth step, we learn to be honest with God, for many of us for the first time.   

Are you interested in participating in Sober Meditations? We are always looking for recovered alcoholics that...


May 18, 2020

Admitting to Ourselves!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 5 Series. learning to be honest with ourselves is one of the gifts of recovery. We will talk about this concept in this meditation and a different tool in each of the other Step 5 meditations.

Are you...


May 18, 2020

Sharing with  Someone!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 5 Series. Sharing your fourth step with another person is crucial.  We will talk about why in this meditation and a different tool in each of the other Step 5 meditations.

Are you interested in participating...


May 18, 2020

Step 5 Promises!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 5 Series. We will discuss the promises that come true for many when working the fifth step. We will talk about this topic in this meditation and a different tool in each of the other Step 5 meditations.

Are you...