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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations is a resource of contemplative alcohol recovery meditations. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Sober Meditations App is Live! Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 17, 2020

What Does It Mean to "Continue"?

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 10 Series. In Step 10 we start to learn to let peace move us instead of pain. We discuss a different tool in each of the other Step 10 meditations.

Are you interested in participating in Sober...


May 17, 2020

Types of Inventory!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 10 Series. In Step 10 we learn several types of inventory that help us to stay vigilant and honest. We talk about a different tool in each Step 10 meditations.

Are you interested in participating in Sober...


May 17, 2020

Turning the Mirror Around!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 10 Series. In Step 10 we learn to look within for the answers. I can only surrender myself, I cannot surrender you! We discuss a different tool in each of the other Step 10 meditations.

Are you interested...


May 17, 2020

Lessening Demands!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 10 Series. In Step 10 we learn to lessen the unreasonable demands we place on ourselves and upon others. We will talk about why this is important and a different tool in each of the other Step 10...


May 17, 2020

Ease Up!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 10 Series. In Step 10 we learn to cut ourselves and others a lot of slack and a different topic in each of the other Step 10 meditations.

Are you interested in participating in Sober Meditations? We are always looking for...