May 17, 2020
What Does It Mean to "Continue"?
Meditation 1 of 9
Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 10 Series. In Step 10 we start to learn to let peace move us instead of pain. We discuss a different tool in each of the other Step 10 meditations.
Are you interested in participating in Sober...
May 17, 2020
Types of Inventory!
Meditation 2 of 9
Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 10 Series. In Step 10 we learn several types of inventory that help us to stay vigilant and honest. We talk about a different tool in each Step 10 meditations.
Are you interested in participating in Sober...
May 17, 2020
Turning the Mirror Around!
Meditation 3 of 9
Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 10 Series. In Step 10 we learn to look within for the answers. I can only surrender myself, I cannot surrender you! We discuss a different tool in each of the other Step 10 meditations.
Are you interested...
May 17, 2020
Lessening Demands!
Meditation 4 of 9
Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 10 Series. In Step 10 we learn to lessen the unreasonable demands we place on ourselves and upon others. We will talk about why this is important and a different tool in each of the other Step 10...
May 17, 2020
Ease Up!
Meditation 5 of 9
Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 10 Series. In Step 10 we learn to cut ourselves and others a lot of slack and a different topic in each of the other Step 10 meditations.
Are you interested in participating in Sober Meditations? We are always looking for...