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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 17, 2020

Seventh Step Prayer!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 7 Series. We will talk about the 7th Step Prayer in this meditation and a different tool in each of the other Step 7 meditations.

More about Buddy C.

Even after almost dying from pancreatitis, Buddy...


May 17, 2020

Adding What I Am Not Doing!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 7 Series. Step 7 has been described as being more about good traits to add rather than stopping selfish or fearful behavior. We will talk about this topic and a different tool in each Step 7...


May 17, 2020

Humility!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 7 Series. Humility is crucial in recovery. We will talk about the tool of humility in this meditation and a different tool in each of the other Step 7 meditations.

More about Buddy C.

Even after almost dying from...


May 17, 2020

God Is NOT My Co-Pilot!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 7 Series. My role in my life drastically changed in sobriety. I used to think God would bring me back on course when I drifted. What I have found is that God is in control all of the time. We will talk...


May 17, 2020

Eliminating Demands! 

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 7 Series. Living in a way that demands less from life and those around us is one of the big gifts of recovery. We will discuss this topic and a different topic in each of the other Step 7 meditations.

More...