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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 18, 2020

Step 3 Is Only a Decision!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 3 Series. We will talk about this concept in this meditation and a different tool in each of the other Step 3 meditations.

Are you enjoying these meditations? Sober Meditations is 100% free and will...


May 18, 2020

What Is Your "Will"?

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 3 Series. Turning my "will" over to a Higher Power seemed to me like a punishment until I started understanding what my will was, and what this really means. We will talk about this concept in this meditation...


May 18, 2020

Self-will and Step 3!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 3 Series. Self motivate by fear in some way is always the culprit for me. We will talk about this concept in this meditation and a different tool in each of the other Step 3 meditations.

Are you enjoying these...


May 18, 2020

What Does "Our Lives" Mean In Step 3?

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 3 Series. Our Higher Power has so much love and care to give us - only if we learn how to let go of what we are concerned about and let it happen. We will talk about this concept in...


May 18, 2020

What Is The Care of God?

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 3 Series. God's care is so much more than our care. I could only access this supernatural care through surrender. We will talk about this concept in this meditation and a different tool in each of the other...