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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 17, 2020

Willingness to Forgive!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 5 minute meditation in our Step 9 Series. One of the most common hesitations in making amends is letting go of resentments. Willingness to go to any length is a must. We discuss how to increase willingness to forgive in this meditation and...


May 17, 2020

Direct Amends!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 9 Series. In this meditation, we describe what a direct amend is and what it is not. We talk about a different tool in each Step 9 meditation.

We discuss how to increase willingness to forgive in this meditation and...


May 17, 2020

Indirect Amends!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 9 Series. The other type of amend we will discuss is an indirect amend. In this meditation, we talk about when an indirect amend is appropriate and the different ways they are made. We discuss a different tool in...


May 17, 2020

Amends in Personal Relations!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 5 minute meditation in our Step 9 Series. In this meditation, we talk about admitting our wrong, not the wrong that was done to us. We will talk about why this is important and a different tool in each Step 9 meditation.

More about...


May 17, 2020

Financial Amends!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 9 Series. Financial amends are crucial if we want to live a free life. We also discuss how closely linked fear is to the amends process and a different tool in each Step 9 meditation.

More about Buddy C.

Even...