May 18, 2020
Overview of Step 4!
Meditation 1 of 9
Hi, I am Buddy C, and this is our first 20-minute meditation in our Step 4 Series. We will start getting a picture of how Step 4 is utilized in our recovery. We will discuss a different tool in each Step 4 meditation.
The purpose of this meditation is to look through our thoughts to...
May 18, 2020
What Is "Searching and Fearless"?
Meditation 2 of 9
Hi, I am Buddy C, and this is our second 20-minute meditation in our Step 4 Series. What does it mean to be searching and fearless? We will talk about this concept in this meditation and a different tool in each of the other Step 4 meditations.
The purpose of this...
May 18, 2020
What Is an Inventory?
Meditation 3 of 9
Hi, I am Buddy C, and this is our third 20 minute meditation in our Step 4 Series. An inventory is not a list of your sins or mistakes. An inventory allows us to look at patterns of behavior, both good and bad. This process helps us to realize we are not bad people, just scared...
May 18, 2020
Why Write This Step?
Meditation 4 of 9
Hi, I am Buddy C, and this is our fourth 20-minute meditation in our Step 4 Series. We discuss why it is essential that we write this step and how the written step is used to work some of the other steps. We will talk about this concept in this meditation and a different tool in...
May 18, 2020
Listing Our Resentments!
Meditation 5 of 9
Hi, I am Buddy C, and this is our fifth 20-minute meditation in our Step 4 Series. Our resentment list is crucial for our recovery. We will discuss how to identify and list our resentments. We will talk about this process in this meditation and a different tool in each of the...