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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 9, 2020

What Is a Spiritual Awakening?

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 10 minute meditation in our Step 12 Series. Spiritual awakenings come in many shapes, forms, and intensities. We discuss these in this meditation and a different tool or topic in each of the other Step 12 meditations.

Are you...


May 9, 2020

What Brings about a Spiritual Awakening? 

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 10 minute meditation in our Step 12 Series. Knowing how to prepare yourself to receive a spiritual awakening is a large part of the purpose of AA. We talk about this process and a different tool in each Step...


May 9, 2020

What Is the Message We Carry?

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 10 minute meditation in our Step 12 Series. Having clarity of the message of AA is essential, being our recovery depends so much on this practice.  We discuss a different tool or topic in each of the other Step 12 meditations.

Are...


May 9, 2020

What Does It Mean to "Carry the Message"?

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 10 minute meditation in our Step 12 Series. "Carrying the Message" can take many forms, some apparent and some not so obvious. We will talk about why this is important and a different tool in each of the other Step...


May 9, 2020

What Does it Mean to Practice?

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 10 minute meditation in our Step 12 Series. We practice what we learn in recovery until it becomes second nature. This practice brings freedom from ourselves in every area of life - letting go and surrendering more and more. We talk...