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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

May 17, 2020

Entirely Ready!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 20 minute meditation in our Step 6 Series. What does it mean to be "entirely ready"? What is our real job in our character defects? We will talk about these questions and a different tool in each of the other Step 6 meditations.

Are you interested...


May 17, 2020

Living with an Open Heart!

Meditation 2 of 9

Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 6 Series. Learning to open our heart to our Higher Power and to others is one of the gifts of sobriety. We will talk about this practice and a different tool in each step 6 meditation.

Are you...


May 17, 2020

Willingness!

Meditation 3 of 9

Hi, I am Buddy C, and this is our third 20 minute meditation in our Step 6 Series. Willingness is crucial in recovery. We will talk about the tool of willingness in this meditation and a different tool in each of the other Step 6 meditations.

Are you interested in participating in Sober...


May 17, 2020

Learning to Live in the Moment!

Meditation 4 of 9

Hi, I am Buddy C, and this is our fourth 20 minute meditation in our Step 6 Series. For me, learning to live in the moment is one of the most beneficial tools I have gotten from sobriety. We will talk about why this is important and a different tool in each of the other...


May 17, 2020

Payoffs for Not Settling for Just Sobriety!

Meditation 5 of 9

Hi, I am Buddy C, and this is our fifth 20 minute meditation in our Step 6 Series. We will discuss how if we would have settled for just sobriety we would have cut ourselves way short of what was available, then a different topic in each of the other Step...