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Sober Meditations


Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations is a resource of contemplative alcohol recovery meditations. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Sober Meditations App is Live! Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

For iPhone; https://apps.apple.com/us/app/sober-meditations/id1497824823?ls=1

For Android; https://play.google.com/store/apps/details?id=com.sobermeditationsapp.android.sober

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!

Resources You Can Find on This App!

May 22, 2020

Welcome to Sober Meditations!

Sober Meditations is a 100% free resource and contains over 400 contemplative alcohol recovery meditations on a variety of topics.

Our recordings have many uses, including contemplative meditation, recovery topic study, meeting discussion topics, sponsee education on the steps – just another free tool for your recovery toolbox!

Sober Meditations are recorded by recovering alcoholics that share their experience, strength, and hope in a contemplative meditation format, one thought at a time!

To access meditations by topic, go to the menu on the top left of your screen, then to categories.

Mediation Topics Include:

 

Unguided timer for 10, 20, & 30 Minutes

 

Mindful Breathing

 

Cravings - 7 Meditations - 2 Min, 5 Min, 10 Min, & 20 Min

 

Empty Version of the Serenity Prayer - 5 Min, 10 Min

 

God's Will - 18 Min

 

Letting Go/Powerlessness - 7 Meditations - 5 Min, 10 Min, & 20 Min

 

Loving Your Body - 11 Min

 

Step 1 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 2 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 3 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 4 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 5 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 6 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 7 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 8 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 9 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 10 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 11 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Step 12 - 9 Meditations - 5 Min, 10 Min, & 20 Min

 

Each Step includes 7 meditations plus a Christian and a Taoist meditation specific to that step.

 

The Tao and Recovery - 8 Meditations - 5 Min, 10 Min, & 20 Min

Plus a Resources Category including recovery podcasts, Daily Thought and ACIM Calendars, recovery email services, and other outside resources to aid in recovery!

Future Meditation Series;

Acceptance

Anger

Contentment

Fear

Finding Your Purpose

Gratitude

Guilt

Living in Peace

Relapse

Resentment

plus many more!

Meditations may be a single meditation or a series and in any length. The tools are the same, with the longer meditations giving more time for reflection and shared experience about each tool.

This app contains the following additional features:

* All Meditations can be easily accessed under categories in the menu
* Favorites, Played, Unplayed, and Download Options
* Resources Category includes recovery podcasts, Daily Thought and ACIM Calendars, recovery email services, and other outside resources to aid in recovery
* Playback controls like continuous play, Speed 1x, Repeat Off, and Sleep Timer
* Playback resume (when interrupted by a call or other distraction)
* Always updated with the latest meditations- and an archived back catalog
* Access to exclusive extras like PDFs, wallpapers, and bonus content
* Streaming access to play episodes from anywhere

Thank you for checking out Sober Meditations! We hope Sober Meditations can be a valuable tool for you, your friends, and sponsees in recovery!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email info@sobermeditationsapp.com for more information!