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Sober Meditations

Welcome to Sober Meditations!

Some possible uses of Sober Meditations are:

  • Alcohol Recovery Contemplative Meditations
  • Meditation Meetings
  • Recovery Topic Study
  • Meeting Discussion Topics
  • Education on the Steps
  • Education on a Number of Other Recovery-related Topics

Sober Meditations is a 100% FREE app. Sober Meditations are recorded by recovering alcoholics that share what they have experienced in a contemplative meditation format, one thought at a time.

Over 400 meditations are available with 9 meditations on each step plus many more topics. More topics are being added every month.  

Search for Sober Meditations in Apple Apps or Google Play. You can also use the links below.

For iPhone;

For Android;

Let us know what you think!

Are you interested in participating in Sober Meditations? We have just begun and are looking for recovering alcoholics that want to share their experience, strength, and hope. Please email for more information!

May 17, 2020


Meditation 3 of 9

Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 6 Series. Willingness is crucial in recovery. We will talk about the tool of willingness in this meditation and a different tool in each of the other Step 6 meditations.

Are you interested in participating in We are always looking for recovered alcoholics that want to share their experience, strength, and hope. Please email for more information!

More about Buddy C.

Even after almost dying from pancreatitis, Buddy took 6 years of relapsing before he could learn to be powerless over alcohol and surrender. That was 2008 and Buddy has been sober ever since. Buddy practices AA but has a very open-minded approach to recovery including hosting The Tao of Our understanding Recovery Podcast.

Are you enjoying these meditations? These meditations are 100% free! Click on the following link if you would like to make a donation of any size.